Things to live by..

Have you had your millet lately? This is a staple for almost 1/3 of people throughout the world. There are many varieties of millet, most of which are rich in protein. It is prepared like rice by boiling it in water and is used to make hot cereal and dishes like Pilaf.
Ground, it can be used as a flour to make puddings, bread and cakes.
Found near the pasta/ rice in most food stores. The best place to purchase these items are in Asian markets or Whole Foods. There you get them in bulk, a cup will go a long way$$ Also, try: couscous, quinoa and bulgur, great in salads or in tabbouleh.
Have you tried steel-cut oats? They are better than old fashion oats. Cook a couple cups and keep it in your ice-box. You then use as needed, since they take longer to cook.